Janessa was my personal trainer for approximately 6 months before I moved out of NYC. I came to Janessa with very specific weight loss and fitness goals as well as an ongoing knee injury and to say we knocked those goals out of the water is an understatement. Janessa’s expertise and personal investment in achieving […]Read more "Rave Reviews: From Can’t to Capable"
I cannot say enough good things about my experience with Janessa and Cynthia. They got me well beyond my back pain and helped me achieve a greater level of fitness. Their coordinated approach on my back injury yielded much better results than I was able to get from physical therapy. When they began treatment, I […]Read more "Rave Reviews: From Barely Walking to Barely Staying Still"
I started working with Janessa to improve my balance and strength, and to prepare for an upcoming scuba diving trip. Seven months later, I have achieved all the goals I set for myself, and with Janessa’s coaching, I have been able to go way beyond what I originally set out to accomplish. With extremely broad […]Read more "Rave Reviews: Arthritic Joints but I’m Scuba Diving Anyway"