Janessa was my personal trainer for approximately 6 months before I moved out of NYC. I came to Janessa with very specific weight loss and fitness goals as well as an ongoing knee injury and to say we knocked those goals out of the water is an understatement. Janessa’s expertise and personal investment in achieving […]Read more "Rave Reviews: From Can’t to Capable"
I cannot say enough good things about my experience with Janessa and Cynthia. They got me well beyond my back pain and helped me achieve a greater level of fitness. Their coordinated approach on my back injury yielded much better results than I was able to get from physical therapy. When they began treatment, I […]Read more "Rave Reviews: From Barely Walking to Barely Staying Still"
Commencing on Monday April 13th 2015, my team and I have been challenged to take on 42 days of Yoga. We’ve already prepared for it: Manduka Mats on deck, Yoga straps & blocks on order, and we each have signed up for New Student Classes with studios no more than 5 miles away from our […]Read more "42 Days of Yoga"